top of page
Image of people sitting in a circle outside on the grass, by Beth Macdonald

Group Coaching

Healing and Growth in Community.

Rise & ReWild:

An In-Person Mini Retreat

Reconnect to your wild wisdom. Realign with your brave path.

 

In this powerful 3-hour in-person gathering, you’ll slow down, ground in your body, and listen inward. Through guided somatic practices, reflection, and connection in circle, you’ll tap into your inner clarity and leave with a renewed sense of direction, calm, and courage.

Quick Details

📍 Location: Bellingham, WA

🕒 Date: Saturday, Oct 4 · 2–5 PM

👥 Group Size: Max 10 participants

💰 Investment: $45

What to Expect

  • Grounding movement + breath to drop into your body

  • Guided journaling + personal reflection

  • Connection circle with optional sharing

  • Bravery Habit visualization + aligned action planning

  • Optional nature moment or fire ritual (weather-permitting)

Topics We'll Explore

  • What’s ready to shift or be released? What are you reclaiming?

  • What’s calling for your courage right now?

  • How can you rewild your energy, rhythms, or habits? 

  • Regulation & Resilience: Tools to steady your nervous system

  • Realignment: What’s your next right step in life, work, or relationships?

You'll Walk Away With

  • A simple practice to regulate your nervous system

  • Clarity on a next brave step in any area of life

  • A felt sense of connection—to yourself and others

  • ​A pocket-sized journal to keep with you on your journey​

 

For those who’d like to keep the momentum going, you’ll have the option to connect with Pandora or others in the group for follow up check-ins or gentle accountability—because brave steps are easier with support. 

How Much Does it Cost?

 Investment: $45 per person
Includes: Materials, tea, journal

 
Cancellation Policy: Refundable up to 48 hours before the event.

How to Join

Secure your spot using our Contact Form.

Questions? Reach out to book a 10-min curiosity call.  

Rise & ReWild:

A 6-Week Group Coaching Experience

Reconnect. Realign. Rise into an empowered version of yourself.

 

This immersive group coaching program is designed to help you reconnect with your inner wisdom, break through blocks, and embody the bravest version of yourself—all within a supportive circle of like-minded souls. Through a unique blend of nervous system work, guided reflection, and habit transformation, you’ll create lasting change from the inside out.

Quick Details

📍 Location: Bellingham, WA (exact location shared upon registration)

🕒 Duration: 6-week journey | Wednesdays, October–November | 2-hour evening sessions

👥 Group Size: Limited to 8 participants for deep connection and personalized support.

💰 Investment: $325

  • Payment plan: 2 monthly payments of $175

  • Sliding scale spots available (reach out)

  • Full refund up to 7 days prior, 50% refund within 48 hrs

What You'll Experience

  • Guided central nervous system regulation practices

  • Vision-mapping and habit-change exercises

  • Small group breakouts and accountability check-ins

  • Weekly integration prompts and journal reflections

  • Nature-based or creative assignments between sessions

Topics We'll Explore

  • The Bravery Habit: What’s possible when you lead with courage

  • Unlearning: Shedding the beliefs that no longer serve you

  • Nervous system regulation for real-life transformation

  • Creating aligned habits and sustainable change

  • Rewilding: Coming home to your authentic, untamed self, in connection with the natural world around you

You'll Walk Away With

  • Increased self-trust and clarity about what you truly want

  • A customized set of brave, aligned actions you’re ready to take

  • A toolbox of regulation practices to return to when life gets loud

  • Supportive connections with others on similar paths

  • A deeper sense of belonging—to yourself and your world

How Much Does it Cost?

Investment: $325 for the full 6-week series

Payment Plans: 2 monthly payments of $175 available

Cancellation Policy: Full refund up to 7 days before start; 50% refund within 48 hours of start

Need-Based Spots: A limited number of sliding scale spots are available—please reach out!

How to Join

Secure your spot using our Contact Form.

Questions? Reach out to book a 15-min curiosity call.  

Pandora does such a great job helping to redirect and recenter me during the hard discussions or emotional topics. She is very intuitive and gives plenty of space and time to really reflect on goals, potential barriers, and action items. I feel so safe with her, I cannot help but to open up and be completely honest with myself.

Heidi K

bottom of page